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Mat Pilates

Mindful Movement on the Mat

  • 1 hour
  • 20 euros
  • Ballyogan Road

Service Description

Learn to move your body by connecting your mind, body and breath. This class will challenge you with a combination of stretching, strengthening and toning.

Upcoming Sessions

Cancellation Policy

For classes, bookings will be available up to 1 hour before the class start time. Cancellations can be made through the app up to 3 hours before the class start time. You will lose the session if you fail to cancel before this 3 hour window.

Contact Details

  • Leopardstown Business Centre, Ballyogan Road, Ballyogan, Dublin 18, Ireland

    +353834776216

    info@physiostrengththerapy.ie

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