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Small Group Physio-Led Class

Safe & challenging strength & conditioning classes for up to 5 people

  • 1 h
  • 20 euros
  • Ballyogan Road

Service Description

These classes combine strength and resistance training using free weights and machines with conditioning and core to give you a comprehensive, full body workout. Physio-led coaching means that no matter your abilities, current pain or injury circumstances, you can be confident you will have a workout that is safe but challenging. Classes are limited to four people to ensure you get the highest level of attention, and coaching.

Upcoming Sessions

Cancellation Policy

For classes, bookings will be available up to 1 hour before the class start time. Cancellations can be made through the app up to 3 hours before the class start time. You will lose the session if you fail to cancel before this 3 hour window.

Contact Details

  • Leopardstown Business Centre, Ballyogan Road, Ballyogan, Dublin 18, Ireland

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