Healthy Bones & Strong Muscles
Mobility & weights - for those looking to build strength and resilience in their bodies as they age.
Service Description
Healthy Bones & Strong Muscles is a class designed for those looking to build strength and resilience in their bodies as they age. Whether you're experiencing pain, limitations from injuries or conditions, or simply want to keep your body moving, this class is tailored to your needs. Led by experienced professionals, this class is suitable for individuals at any fitness level. Join us to improve your mobility, flexibility, strength and overall performance in a supportive and inclusive setting. Maintain and enhance your physical well-being with Physio Strength Therapy.
Upcoming Sessions
Cancellation Policy
For classes, bookings will be available up to 1 hour before the class start time. Cancellations can be made through the app up to 3 hours before the class start time. You will lose the session if you fail to cancel before this 3 hour window.
Contact Details
Leopardstown Business Centre, Ballyogan Road, Ballyogan, Dublin 18, Ireland
+353834776216
info@physiostrengththerapy.ie