Strength & Conditioning
This class is for intermediate level members. Expect weights, machines, cardio, core & plyometrics!
Service Description
This is a class tailored for intermediate level members looking to enhance their strength and fitness. This empowering class includes a mix of weights, machines, cardio, core exercises, and plyometrics to challenge and transform your body. Join us for a dynamic workout experience that will elevate your physical and mental well-being. Elevate your training with Physio Strength and unlock your full potential.
Upcoming Sessions
Cancellation Policy
For classes, bookings will be available up to 1 hour before the class start time. Cancellations can be made through the app up to 3 hours before the class start time. You will lose the session if you fail to cancel before this 3 hour window.
Contact Details
Leopardstown Business Centre, Ballyogan Road, Ballyogan, Dublin 18, Ireland
+353834776216
info@physiostrengththerapy.ie