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Stretch & Breathe

Get ready for your joints to feel freer and your head to feel calmer. Enjoy relaxation & renewal!

45 minLeopardstown Business Centre

Service Description

Stretch & Breathe is our class focused on relaxation and renewal. This class allows participants to take a break from intense strength and conditioning exercises to stretch muscles, increase joint mobility, and practice mindful breathing. Leave feeling calmer, looser, and rejuvenated after each session.


Upcoming Sessions


Cancellation Policy

For classes, bookings will be available up to 1 hour before the class start time. Cancellations can be made through the app up to 3 hours before the class start time. You will lose the session if you fail to cancel before this 3 hour window.


Contact Details

  • Leopardstown Business Centre, Ballyogan Road, Ballyogan, Dublin 18, Ireland

    +353834776216

    info@physiostrengththerapy.ie


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