Stretch & Breathe
Get ready for your joints to feel freer and your head to feel calmer. Enjoy relaxation & renewal!
Service Description
Stretch & Breathe is our class focused on relaxation and renewal. This class allows participants to take a break from intense strength and conditioning exercises to stretch muscles, increase joint mobility, and practice mindful breathing. Leave feeling calmer, looser, and rejuvenated after each session.
Upcoming Sessions
Cancellation Policy
For classes, bookings will be available up to 1 hour before the class start time. Cancellations can be made through the app up to 3 hours before the class start time. You will lose the session if you fail to cancel before this 3 hour window.
Contact Details
Leopardstown Business Centre, Ballyogan Road, Ballyogan, Dublin 18, Ireland
+353834776216
info@physiostrengththerapy.ie